Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: tZp6V55F5G_3R44
By guest
Generated on 2025-03-18 21:00:04

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 76.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Sweet Potato Biscuits
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!