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Meal plan

Regenerate
ID: G-UwZBK5dLCOhEk
By guest
Generated on 2025-04-11 04:44:31

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 78.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 84.0 g
Energy: 326.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!