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Meal plan

Regenerate
ID: WBZjZYpwmVnA2kc
By guest
Generated on 2025-07-12 22:33:16

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 56.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!