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Meal plan

Regenerate
ID: 2nFbP6NTEArbR60
By guest
Generated on 2025-06-05 18:50:19

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Pineapple Ice Pops
1 serving = 90.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!