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Meal plan

Regenerate
ID: uUHnwPbi6mDjyC8
By guest
Generated on 2025-06-22 00:03:58

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Sweet fried dumplings
1 serving = 95.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 5.0 g
Let's cook it!