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Meal plan

ID: LhtGoDBFx31_TkE

By guest

Generated on 2025-09-10 17:09:16

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 67.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 58.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!