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Meal plan

Regenerate
ID: 8WTY8xXutDny14c
By guest
Generated on 2025-03-19 12:46:31

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 98.0 g
Energy: 133.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 64.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!