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Meal plan

Regenerate
ID: 2V15RhK0jq39XdU
By guest
Generated on 2025-03-19 15:01:43

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 59.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 79.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 36.0 g
Let's cook it!