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Meal plan


ID: aaP6zs_gaDhmUjs
By guest
Generated on 2025-04-22 05:59:15

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 62.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Christinas Fudge
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 34.0 g

Let's cook it!