Here is your personalized meal plan!
Meal plan
ID: qk3f3WbI_FIq_qw
By guest
Generated on 2025-04-28 01:06:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Grunt
1 serving = 59.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 59.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!