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Meal plan


ID: _0HXdkCYqCO4Vnk
By guest
Generated on 2025-04-28 07:48:32

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Parmesan Yogurt Chicken
1 serving = 84.0 g
Energy: 114.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Super Pie
1 serving = 86.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!