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Meal plan

ID: 44-A3Ge5aX35FrQ

By guest

Generated on 2025-03-18 23:06:55

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Dark Chocolate Cake

1 serving = 67.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 96.0 g

Energy: 214.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!