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Meal plan

Regenerate
ID: F8nldlXzPR3D4-s
By guest
Generated on 2025-03-19 03:08:43

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 58.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 65.0 g
Energy: 162.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!