Here is your personalized meal plan!
Meal plan
ID: FoRSAgSf3e2Mb84
By guest
Generated on 2025-08-13 21:25:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 58.0 gEnergy:
83.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 97.0 gEnergy:
182.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!