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Meal plan

Regenerate
ID: 0f8XEEC7vtMwtac
By guest
Generated on 2025-08-14 12:27:51

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 98.0 g
Energy: 360.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Triple Dipped Pretzels
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!