Here is your personalized meal plan!
Meal plan
ID: iXbnRg69BMZ0gsw
By guest
Generated on 2026-01-19 09:32:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
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Snack
OrangeCream Cheese Frosting
1 serving = 89.0 gEnergy:
336.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
68.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 213.0 gEnergy:
800.0 kcal
Protein:
56.0 g
Fat: 15.0 g
Sugar:
19.0 g
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Snack
Power Nails Smoothie
1 serving = 68.0 gEnergy:
102.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!