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Meal plan

ID: TjwElSWo8C_hfN4

By guest

Generated on 2026-01-19 11:18:25

Total kcalories

105.0% (2108.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

1 serving = 246.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 211.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!