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Meal plan

ID: nHCE-5cd08gVADM

By guest

Generated on 2025-08-15 14:28:08

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 205.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!