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Meal plan

Regenerate
ID: DwdcjceTF9amUG0
By guest
Generated on 2025-06-22 11:11:54

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 83.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!