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Meal plan

ID: K2aSi4ObBBLgCTk

By guest

Generated on 2025-08-29 17:57:49

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dark Chocolate Fudge

1 serving = 55.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cold Strawberry Soup

1 serving = 65.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!