Here is your personalized meal plan!
Meal plan
ID: 4iiBUBFbPrmxpKY
By guest
Generated on 2025-08-29 20:30:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Blackberry Dream
1 serving = 91.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Whipped Garlic
1 serving = 60.0 gEnergy:
236.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!