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Meal plan


ID: T0ZAclAUpWODr_E
By guest
Generated on 2026-08-05 12:37:21

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Honey Mustard Cure
1 serving = 57.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Sourdough Recipes Recipe
1 serving = 67.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 10.0 g

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