Here is your personalized meal plan!
Meal plan
ID: Ei137E_udjj8ugc
By guest
Generated on 2026-08-05 13:45:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Honey Mustard Chicken
1 serving = 59.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
26.0 g
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Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Honeyed Almonds
1 serving = 61.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!