Here is your personalized meal plan!
Meal plan
ID: D_Yi9csdfmm0aIU
By guest
Generated on 2025-08-27 00:07:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Green Beans
1 serving = 80.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 63.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!