Here is your personalized meal plan!
Meal plan
ID: gmGTnWR2nJo3luY
By guest
Generated on 2025-08-25 14:03:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Rice Cooker Oats
1 serving = 88.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 75.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!