Here is your personalized meal plan!
Meal plan
ID: jgv4HgdyWjghreA
By guest
Generated on 2025-03-19 14:11:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 93.0 gEnergy:
302.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 57.0 gEnergy:
194.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!