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Meal plan

ID: -95XnzhzbHRiQys

By guest

Generated on 2025-06-19 15:39:27

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 174.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!