Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: L6bwHYGAfHSdZqA

By guest

Generated on 2025-08-05 22:05:24

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 372.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!