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Meal plan


ID: BAFVPoP0Cu1nrsI
By guest
Generated on 2025-05-16 23:25:26

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blackberry Crumble Pie
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Hemp Cups
1 serving = 70.0 g
Energy: 139.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!