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Meal plan

ID: HJdCR1u30O8-KKM

By guest

Generated on 2025-05-17 03:25:56

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 64.0 g

Energy: 232.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pineapple Slaw

1 serving = 62.0 g

Energy: 85.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!