Here is your personalized meal plan!
Meal plan
ID: VUsEeCD_SAZDsqI
By guest
Generated on 2025-04-18 07:27:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 68.0 gEnergy:
151.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 77.0 gEnergy:
205.0 kcal
Protein:
17.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!