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Meal plan

Regenerate
ID: WdQXMRefCpQnwZ8
By guest
Generated on 2024-11-19 12:41:00

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 90.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!