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Meal plan


ID: SGW2es85liURmSk
By guest
Generated on 2024-11-19 14:38:27

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 59.0 g
Energy: 76.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cocoa Pancakes
1 serving = 55.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!