Here is your personalized meal plan!
Meal plan
ID: PmpGF-R8JBAGRjQ
By guest
Generated on 2025-04-10 20:41:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 61.0 gEnergy:
245.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 75.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!