Here is your personalized meal plan!
Meal plan
ID: ZTLJBXTZX8H7W00
By guest
Generated on 2025-04-18 09:58:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Apple Crunch Squares
1 serving = 99.0 gEnergy:
359.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
21.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cream Biscuit Dough
1 serving = 91.0 gEnergy:
314.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!