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Meal plan


ID: y8uT3ismMkSIfmw
By guest
Generated on 2025-04-20 21:32:44

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 80.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Herb Pizza Crust
1 serving = 56.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!