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Meal plan


ID: jJSe-b5PyCffVvQ
By guest
Generated on 2025-03-18 01:38:40

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Ice Cream Supreme
1 serving = 65.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Healthy Rice Pudding
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!