Here is your personalized meal plan!
Meal plan
ID: HtyHg9YE8CaeRDg
By guest
Generated on 2025-03-18 16:17:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Country Crock Apples
1 serving = 75.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
39.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!