Here is your personalized meal plan!
Meal plan
ID: u7sTiC_XDDpeex8
By guest
Generated on 2025-03-18 21:05:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 68.0 gEnergy:
228.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 66.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!