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Meal plan

ID: NRdZEbuQMtMDNMs

By guest

Generated on 2026-08-05 01:16:17

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Maple Mustard

1 serving = 85.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 61.0 g

Energy: 132.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!