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Meal plan

Regenerate
ID: UQL70Wdc0qtkxcI
By guest
Generated on 2026-08-05 02:45:37

Total kcalories

102.0% (2043.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 81.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 72.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!