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Meal plan

Regenerate
ID: 7s0G9exrI8sjcZI
By guest
Generated on 2025-03-18 00:05:32

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 95.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 93.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!