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Meal plan


ID: b1EczIb3YWrrHJE
By guest
Generated on 2025-11-11 09:15:25

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 67.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Blackberry Jam
1 serving = 84.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g

Let's cook it!