Here is your personalized meal plan!
Meal plan
ID: Z_gkoZnXLX6nY60
By guest
Generated on 2025-05-16 08:14:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Cottage Pudding
1 serving = 93.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 68.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!