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Meal plan

ID: mZEFeUUH0Y8sFGU

By guest

Generated on 2025-05-16 14:13:00

Total kcalories

87.0% (1745.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 73.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 72.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!