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Meal plan

ID: ZT_o3itsZ466bvw

By guest

Generated on 2025-07-26 20:46:30

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 151.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 63.0 g

Let's cook it!