Here is your personalized meal plan!
Meal plan
ID: eQ9TKEkhPvBaIv0
By guest
Generated on 2025-07-27 06:04:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 61.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Cherry Creams
1 serving = 69.0 gEnergy:
157.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!