Here is your personalized meal plan!
Meal plan
ID: -3yh2r8hMynp_SE
By guest
Generated on 2025-03-18 19:41:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 74.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 66.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!