Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: d6YbC1s3lMi8NGU
By guest
Generated on 2025-03-18 22:30:40

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Lemon Cake
1 serving = 79.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Homemade Wet Walnuts
1 serving = 58.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!