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Meal plan

Regenerate
ID: be3e0vqic3dRjjY
By guest
Generated on 2025-07-14 13:18:34

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 98.0 g
Energy: 397.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 97.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!